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Showing posts from 2017

Mindfulness - All you want to know

Mindfulness. The word has made a buzz recently because of ever increasing stress on her lives. The busy days, deadlines, meetings, college exams, school projects, extra-curricular classes and what not. The list is endless. The common factor which unites these things enlisted is none other than time. Time is a greatest equalizer and we cannot hold back even one second out of the 24 hours. So where is the time to include mindfulness? Can it exist in our schedule? How does it fit? Time to think, ponder, internalize and put into action. That day when my trainer said something which came as a shock to some and surprise to many. The idea of 50 suryanamaskars was standing huge and tall in front of me. It was like a mountain to be conquered. But I thought that as a challenge and accepted it with full might. The day came and we all were looking at each other, smiling, chitter chattering, and giggling among ourselves. Everyone was wondering whether it would be easy or we will leave it righ...

Coorg Diaries

Coorg historically known as Kodagu is a place to be definitely placed in the “To travel” list. It is a beautiful place with magical setting situated on top of the hills. The view is breathtaking at all levels. This is one of the alluring place and I am sure it will leave you speechless with its cool climes, historical significance such as ancient monasteries (Tibetan and Buddhist) and the fetching views of valleys. Coorg is 3 hour drive from Mangalore, Print capital of India. It is approximately 145 kms from Mangalore whereas 100 kms from Mysore. Mysore is the closest railway station and you can club the trip visiting most popular Mysore palace and Ooty. While it is run of the mill for the local folks out there, it was exotic for us. One cannot bring the view and experience in one’s camera but one has to truly be in that situation to embrace the magical delight that a place offers. Definitely a no frill village reveling in the basics, but it offered us an exquisite artistic beauty ...

An Evening at Martin’s Inn Resort

It was a sultry evening. I sat with my cuppa of masala chai in front of the calm view. The nature had painted quite a beautiful view. The flight of birds were heading to their destination and some of the birds were neatly perched themselves in midst of the branches of the tall palm trees. The rustling of leaves of the palm trees added a musical delight to my ears. The sun was hitting my balcony and I was bathing in the warmth of it. The distant sound of waves clashing the edges of the cliffs augmented the existing magic. I strained my neck to see the sun entering the horizon. Like Pablo Neruda says, every evening in the balcony of the sea, a fire is born, wings open. The ball of fire was clearly visible and I could imagine the sweat stewed hours that it put the whole day to shine down on us, to illuminate the dark corners of the world and also acting like a silent admirer of green blanket of nature. Music is the most alive of all forms of art and I heard it through the action of b...

The lost art of writing letters

Festive season was here. The city was sparkling and glowing with lights, lamps and candles. Every nook and corner was brimmed with festive atmosphere. The exchange of pleasantries, packing the goody bags for special someone, the sweets and cakes on stores were the highlight. To top it all the events and soirees were pretty much a delight and icing on the cake. The decorations and organizing games took a front seat and not a single life felt isolated and withdrawn. The city was admired for the energy and joie de vivre.  In the midst of all this, one tends to feel the height of glory and one always gets charged up.  I too felt the tidal wave of varying mixed emotions in my heart and felt the need to express my gratitude to my set of loved ones. So at the end of the day when the year 2016 was on the verge of getting to the point of shutting down its curtain, I ended up writing letters. In the days of social media, a letter may seem obsolete, trash and outdated to many but...